Mental Health
Before we dive headfirst into the festivities, let’s take a moment to breathe. Because, let’s be real—this year has been a ride. Like so many others before it, 2024 brought its challenges and triumphs. But the fact that we’re here, living and experiencing life, is a major win. So, please, give yourself some well-deserved praise.
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Photo by Chris Heads
Living in a world where so much of our lives is curated for public consumption, navigating the balance between boldness and vulnerability online feels like walking a tightrope. On one end, there’s the pull to share boldly—to let people in, to express with unfiltered confidence, and to create a platform of connection through authenticity. On the other, there’s the necessity of self-preservation—a quiet boundary that reminds me not every part of my world is meant for display.
Read MoreMost days, I’m full of energy and feeling upbeat, but just like everyone else, I have those occasional “I’m not feeling my best today.” When they come, I remind myself it’s my choice to shift my mindset—to find the beauty and the good in each moment, no matter how small
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